![]() ![]() You likely feel overwhelmed with the new information you learn every day. So what is this first part of recovery about? What can you expect? Now I always look back to these first few months in recovery as something amazing and beautiful because it really saved me! When you manage to recover you will look back to this part of recovery and thank the universe every day that you chose this road because this is likely one of the big turning points in your life towards your real happier self. This road may seem hard to go at first, but as time goes by it becomes easier and easier and the light becomes brighter. You change your direction and start to march in an unknown foggy road filled with many obstacles. Here you have to take the greatest effort to start changing your habits and the way you do things that used to feed your eating disorder. If you get through this stage it becomes easier and easier because your body gets used to the new things. This is very crucial part of recovery and most likely the hardest. The First Turning Point – Week 1 to 1-2 months Physical recovery might come faster, complete mental recovery might take longer. Normally, they say recovery can take anywhere between 6-18 months. ![]() In this article, I will give you an overview of the different stages of recovery so you know what to expect! The length of your recovery really depends on the severity of your eating disorder, how many relapses you have in recovery and how quickly you go into the process of recovery (for some it may take some trial and error to find what works best). ![]()
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